Book an Appointment
Welcome to Simply Less Pain
If you have any questions prior to booking your appointment, please do not hesitate to reach out at Office@SimplyLessPain.ca.
I look forward to meeting you and working together to get you back to the life you love.
Welcome to our online booking site
Physiotherapy
Our approach to physiotherapy combines use of manual therapy, IMS needling, mindfulness, bio-mechanical alignment and exercise science to help relieve pain, heal injuries, and get people back to the life they love.
Massage Therapy
Karl takes a collaborative, patient-centered approach to massage therapy, and treatments are thoughtfully designed to help people reach their goals - whether rehabilitating an injury, improving ease of movement, or reducing discomfort and pain. Each session begins with some questions and hands-on assessment, and may incorporate a variety of techniques, including Myofascial Release, Proprioceptive Facilitation, Deep Tissue Massage, and Joint Mobilizations. Because some techniques involve movement or reassessment, patients are asked to bring active wear to their session, like comfortable shorts and a sports bra.
When not at work, Karl can be found gardening, playing music, adventuring outdoors, and spending time with family.
Select a treatment
from the list on the left
to view available appointment times

Need Help? 2509441190 office@simplylesspain.ca